The Keep Moving class is a circuits style class designed by a physiotherapist. There are about ten different stations you move around each with a different exercise to work on strength, balance and co-ordination. It's fun and it's challenging!
Classes are held at St Peter's Church on Lutton Place, Newington on Tuesday mornings, 10.30-11.30am and 11.45-12.45pm.
These classes are at the special price of four weeks for £14 or £4.50 drop-in.